Class Schedule
Practice with me online or in person.
I teach at Key Largo Yoga at mile marker 99 in the beautiful Florida Keys. Sign up for class on the MindBody app or just drop in!
I also teach occasional donation-based classes virtually through my personal platform. Add class details to your calendar below.
Love, Emily
The Sunday Morning Class
Make moves on your mat without leaving home! A blend of power and vinyasa yoga, this class builds energy, heat, and joy.
Join through Zoom: https://us02web.zoom.us/j/88589087222
The Sunday Morning Class
Make moves on your mat without leaving home! A blend of power and vinyasa yoga, this class builds energy, heat, and joy.
Join through Zoom: https://us02web.zoom.us/j/88589087222
The Sunday Morning Class
Make moves on your mat without leaving home! A blend of power and vinyasa yoga, this class builds energy, heat, and joy.
Join through Zoom: https://us02web.zoom.us/j/88589087222
The Sunday Morning Class
Make moves on your mat without leaving home! A blend of power and vinyasa yoga, this class builds energy, heat, and joy.
Join through Zoom: https://us02web.zoom.us/j/88589087222
The Sunday Morning Class
Make moves on your mat without leaving home! A blend of power and vinyasa yoga, this class builds energy, heat, and joy.
Join through Zoom: https://us02web.zoom.us/j/88589087222
The Sunday Morning Class
Make moves on your mat without leaving home! A blend of power and vinyasa yoga, this class builds energy, heat, and joy.
Join through Zoom: https://us02web.zoom.us/j/88589087222
The Sunday Morning Class
Make moves on your mat without leaving home! A blend of power and vinyasa yoga, this class builds energy, heat, and joy.
Join through Zoom: https://us02web.zoom.us/j/88589087222
The Sunday Morning Class
Make moves on your mat without leaving home! A blend of power and vinyasa yoga, this class builds energy, heat, and joy.
Join through Zoom: https://us02web.zoom.us/j/88589087222
The Sunday Morning Class
Make moves on your mat without leaving home! A blend of power and vinyasa yoga, this class builds energy, heat, and joy.
Join through Zoom: https://us02web.zoom.us/j/88589087222
The Sunday Morning Class
Make moves on your mat without leaving home! A blend of power and vinyasa yoga, this class builds energy, heat, and joy.
Join through Zoom: https://us02web.zoom.us/j/88589087222
Friday Flow (Livestream)
Emily’s signature 35 minute flow. Brighten your morning with this short and sweet practice: a little effort, a little ease.
Join me on Zoom: https://us02web.zoom.us/j/81638492694
Friday Flow (Livestream)
Emily’s signature 35 minute flow. Brighten your morning with this short and sweet practice: a little effort, a little ease.
Join me on Zoom: https://us02web.zoom.us/j/81638492694
Friday Flow (Livestream)
Emily’s signature 35 minute flow. Brighten your morning with this short and sweet practice: a little effort, a little ease.
Join me on Zoom: https://us02web.zoom.us/j/81638492694
Friday Flow (Livestream)
Emily’s signature 35 minute flow. Brighten your morning with this short and sweet practice: a little effort, a little ease.
Join me on Zoom: https://us02web.zoom.us/j/81638492694
Friday Flow (Livestream)
Emily’s signature 35 minute flow. Brighten your morning with this short and sweet practice: a little effort, a little ease.
Join me on Zoom: https://us02web.zoom.us/j/81638492694
Vinyasa and Chill (Livestream)
Create space and wind down from your weekend. This hour-long class blends flowing vinyasa sequences with deep core work… and of course, a roomy savasana.
Join me on Zoom: https://us02web.zoom.us/j/84702484121
MRY Weekend Warrior (Livestream)
In this hour-long class we will build strength and tap into focus through flow.
I will donate all proceeds from this class to Community of Hope, a DC-based organization serving vulnerable families. I am teaching through Mimi Rieger Yoga Studios (MRY); register for the January 23 Weekend Warrior Community class here.
Vinyasa and Chill (Livestream)
Create space and wind down from your day. This hour-long class blends flowing vinyasa sequences with deep core work… and of course, a roomy savasana.
Join me on zoom: https://us02web.zoom.us/j/84702484121
Holiday Yoga
Make time for yourself during the holidays. Spend 35 minutes on your mat in this centering practice.
Join me on Zoom: https://us02web.zoom.us/j/83620378596
Holiday Yoga
Make time for yourself during the holidays. Spend 35 minutes on your mat in this centering practice.
Join me on Zoom: https://us02web.zoom.us/j/83620378596
Vinyasa and Chill (Livestream)
Create space and wind down from your weekend. This hour-long class blends flowing vinyasa sequences with deep core work… and of course, a roomy savasana.
Join me on zoom: https://us02web.zoom.us/j/84702484121
